Summer Lovin' Yoga Day Retreat
Join us for this day retreat and bring some serious zen to your weekend. We’ve teamed up with Good Yoga Life, known for taking yoga out of the studio and into cool spaces all over London, to design the perfect urban escape.
Over the course of four hours, we’ll work on movements to reduce stress and recharge your body and mind, helping you tap into your self-worth and positive, loving emotions. There’ll also be lessons in natural skincare, eating well and other ways to improve your wellbeing with experts. It’s all about giving yourself the attention you deserve, so you feel beautiful inside and out. You’ll leave refreshed and ready for a new week.
Tickets are priced £35 per person or you can bring a friend for £60!
Just take a look at what's in store:
SUMMER LOVIN' YOGA SPA SCHEDULE
9.15am to 10.15am
HEART OPENING VINYASA FLOW
Focusing on opening the heart to connect deeply to our everlasting source of love, compassion and connection! We will flow through chest-opening poses and backbends to release physical tightness in the shoulders and chest. You'll work on opening your heart so that you can experience and allow the powerful LOVE energy to flow more freely throughout your entire body.
10.15am to 10.45am
TUMMY LOVING BRUNCH BAR
Expect a tummy loving selection of healthy, sugar free breakfast treats!
10.45am to 11.30am
HYDRATING BEAUTY BAR
Indulge and pamper with gorgeous organic products from a range of producers. Try the entire range of products for yourself and learn about the ingredients in each product.
11.30am to 12.15pm
SOUL NURTURING YIN YOGA
Destress the body and mind with a mini yin practice to get deeper into the body
12pm to 12.45pm
SOUND HEALING GONG BATH
Allow yourself to be swept away on an ocean of sound during a super long savasana to nurture your soul.
***Please bring a small hand towel or flannel with you to remove the face scrub and mask.Please arrive at the venue at 9am as the class will start promptly at 9.15am. ***