Good Yoga Life Retreat
Join us for this day retreat and bring some serious zen to your weekend. We’ve teamed up with Good Yoga Life, known for taking yoga out of the studio and into cool spaces all over London, to design the perfect urban escape.
Over the course of four hours, we’ll work on movements to reduce stress and recharge your body and mind, helping you tap into your self-worth and positive, loving emotions. There’ll also be lessons in reflection & intention settings, eating well and other ways to improve your wellbeing with experts. It’s all about giving yourself the attention you deserve, so you feel beautiful inside and out. You’ll leave refreshed and ready for a new week.
The day will go as follows:
9.15-10.15 Dynamic vinyasa flow
10.15-10.45 Breakfast bar
10.45-11.30 Reflection & Intentions coaching session with Rama Publishing
11.30- 12.00 Yin Yoga
12.00 - 13.00 Gong Bath
Guests will also receive a RAMA Planner worth £20!
Come one, come all!