Need to focus the monkey mind and kick your consciousness into action? Join us for a mindful and indulgent morning in The Apartment.
Flow through a series of explorative poses to build body awareness, inner strength and flexibility, and keep your breath and nervous system in check with a meditation. Then step off your mat and enjoy a delicious brunch in our courtyard, with banana bread, avo toasts, healthy juices and more. We've got your back.