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Here's just a few reasons to book with us.

Price match guarantee

Late checkout for £5 an hour

A free light breakfast bag

Free wi-fi & international calls

Check Dates I'm just looking, I'm not buying
Go Back Mon 11 May 18:45
Book Tickets
Go Back Mon 11 May 18:45

WOMEN + WEIGHTS

We've teamed up with our friends over at Frame to give you the low down on what weight training is all about, and how it specifically can benefit women!

The Hoxton, Shoreditch, 81 Great Eastern St, London, EC2A 3HU ,
Book Tickets

We've teamed up with our friends over at Frame to give you the low down on what weight training is all about, and how it specifically can benefit women!

Joan, one of the owners of Frame can lift some seriously heavy weights and has a banging body to show for it!

Nicola, trainer to the stars and clients that include Elle Macpherson, Daisy Lowe, Jade Parfitt among others. Now, who wouldn't want a body like all of the above...

They’ll be explaining the difference of fat v's muscle, the benefits of building lean muscle for weight loss, and why weight training boosts your metabolism not only after lifting weights but in the longer term too. So you don’t have to feel guilty when you ordering dinner afterwards.

The session will go into why the average women can't bulk up through weight training and will discuss ways to incorporate strength work into your workout programme.

18.45 - Arrive at Hoxton Hotel for complimentary refreshments in The Apartment
19.00 - Women + Weights talk
19.45 - Q&A session with Joan & Nicola

Tickets cost just £15 and include a healthy juice press on arrival.