This Works: Sleep Solutions with Carly Rowena
Too tired to work out? We’ve partnered with sleep pioneers This Works to bring you clinically proven sleep solutions so that you have plenty of energy to squeeze that morning workout in. They’ve discovered that the key to wellbeing is a good night’s sleep so they have made it their mission to bring it to you. For the month of October, they are stocking up our bedrooms at The Hoxton, Holborn with their dreamy pillow spray and hosting a series of talks with sleep experts. Head on over to our living room at The Hoxton, Holborn to hear personal trainer/fitness blogger Carly Rowena and elite sports sleep coach Nick Littlehales talk all about how athletes improve their sleep for maximum recovery.
Get in on their secrets so you can be fresh and fit for your next training session. Your ticket money (including all fees) will all go to Shelter* and gives you 20% off This Works products on the night. Oh, and you’ll get a goody bag worth over £50, it’s a no brainer.
*Registered charity in England and Wales (263710) and in Scotland (SC002327)