Strike a Pose: Voga
Inspired by Madonna’s classic hit 'Vogue', Voga is about striking strong, confident, aligned poses to increase flexibility, energy flow, and boost confidence and serotonin.
While yoga reduces stress and increases calm and balance, physical and mental, Voga also answers the cardiovascular demand that ensures a healthy heart and expressive soul.
It’s a fabulously fun way to get fit, burning calories and improving blood circulation and detoxification whilst strengthening mind and body. Feel the burn and watch the effect, as you target key areas to sculpt and shape your physique.
It’s for those who like the idea of yoga, but want a cardio workout that'll have you moving to the beat, too.