Goodzing Workshop: Hacks to Happiness
Putting health and wellness first is so important, but how many of us can really say they do? Goodzing are here to help, giving you everyday health and wellness tips from a trusted community from the fitness, nutrition, beauty, medical and mindfulness world.
We've brought them in to shed some light on the key to happiness, looking at everything from your sleeping pattern to your diet. Dinner will be provided (because what says happiness like food?) and we'll even throw in some wine so you can truly relax.
The discussion will be led by Rachel Kelly, Journalist and Mental Health Campaigner, and Author of The Happy Kitchen and Walking on Sunshine: 52 Small Steps to Happiness.
The experts will reveal and explain their secrets to help you unlock your truth so you can live a calm, relaxed and healthy life overall. From the impact of gut health on your mental health to lifestyle tweaks you can make, we'll be covering all the bases from medical to mindful.
Join us at The Hoxton, Holborn for an open and honest panel discussion and Q&A session including takeaway tips and tricks that can help raise your positivity and boost your happiness, with an opportunity to connect with others.
It's time to reap your true happiness (oh, and don’t forget your happiness goodie bag!). We've only gone and bagged you a 25% discount for this event! Type in the promo code Hoxton25 at checkout.