Fit/Mind Pop Up w/ Wy'East Wolfpack
This month, Wy'east hosts their first round of pop up fitness classes on the deck of our rooftop restaurant, Tope. The workouts are a mix of styles, with a focus on functional fitness (core + all-around strength + mobility) and mindfulness, 100% modifiable and open to ALL levels. Check us out Monday's in April and watch the sunrise over Portland while getting a great workout & meeting new people.
The workout is outside, so dress appropriately for the weather and bring water if desired. Yoga mats are optional but recommended.