Fact or Fad: Busting Fitness Myths
In a fast-changing industry where it's hard to keep up with trends, more and more fitness myths are surfacing so it’s harder to tell whether the trend’s a fact or fad. How can we improve the quality of the fitness industry as a whole? How can we promote better and safer trainers that are passionate about form and movement, and not just getting bums on seats? At The Hoxton, Shoreditch, we’ve partnered with The Health Bloggers Community, the largest community of health and wellness influencers, to bring in Lucy Mountain, Esmee Gummer and Dan Price to tell you the real truths.