ELLE UK: How to be Happy
What is the key to happiness? On Blue Monday (aka the most depressing day of the year), Lotte Jeffs, ELLE’s Acting Editor in Chief, will chair a panel of some of the worlds' leading happiness experts – in fitness, food, psychology and even horoscopes – to teach you how to find your joie de vivre for 2017.
Their expert panel will talk you through the new superfoods that will make your body feel great and share exercise tips to release the maximum endorphins, plus offer simple life and work tips for happier day-to-day living. Celebrity astrologer Shelley von Strunckel is also on hand to tell us how our star signs can change our mood.
Join Rosie Saunt and Helen West, nutritionists from Rooted; Bangs, ELLE’s Fitness Editor; Bryony Gordon, mental health campaigner and author; and Samantha Clarke, Happiness consultant and Changemaker at The Hoxton, Holborn. Don’t worry, be happy.