Burnout is Real
Head over to The Hoxton, Shoreditch to hear leading London Nutritionist Lily Soutter, Rosie Millen from The Wellness Movement and body transformation specialist Kirk Miller talk about how not to burn out as a busy city dweller. Lily will be focusing on how to implement practical strategies into a busy lifestyle whilst maintaining health as a priority. Rosie will be looking at how energy is important in steering clear of burnout. Kirk Miller will talk about the importance of working around each person’s lifestyle, rather than changing it completely, to maximise their results. Hosted by TV presenter and fitness enthusiast, AJ Odudu.