Advaya: Power of the Mind and Body
We've got Advaya heading over to The Hoxton, Holborn to curate a day all about the power of mind and body. They want to explore what it would be like to be free from fear and unhealthy mental patterns to try and combat the statistic that 1 in 4 people in the UK suffer from mental health problems.
Through afternoon talks and choice workshops they'll look at the direct affect of our outlook on our mental and physical health, wellbeing, and perception of the world around us by investigating different practices that transform the mind. Speakers include a world-record breaking free-diver, a neuroscientist, a cognitive hypnotherapist and a yoga philosopher, who will discuss how to overcome behavioural patterns that restrict us from fulfilling our full potential.
Nab yourself a half day ticket for the talks, programme and a healthy balanced vegan lunch, or get a full day and get all of that with morning workshops as well.