Adrienne Power Hour
What’s the first thing you do each morning? How do you start the day? Are you a roll-out-of-bed-at-the-last-minute or an enjoy-your-brekkie-over-GMTV riser? Adrienne is a big believer that the first hour of your day will directly impact your choices and your habits for the rest of the day, for better or for worse. She’ll talk us through the 'Power Hour' and the benefits of getting up earlier. Apparently early risers are more productive, more focused, and less stressed. Turns out the early bird really does catch the worm. If you need a new morning mantra, make sure you don't miss this one at The Hoxton, Shoreditch.